Yes I know which female on earth doesn’t face a hair loss problem. Most common problem which makes you keeps wondering each day. We keep looking out for shampoos, conditioners, Hair spa and what not to get beautiful hair.
Hair fall has become quite typical among several people that is discovered to be due to several issues like greasy head, discrepancy of hormones, hereditary, irregularity in eating plan, pressure/Stress, dry skin and so many other factors. Before beginning initiatives to treat hair fall, it is necessary to discover the real purpose behind this hair fall issue.
Take it easy, for I carry to you some easy ways and actions that you can apply everyday and every week to decrease hair loss.
Onion/Garlic/Ginger Juice: Try massaging your head with garlic juice, red onion juice, or ginger juice. Make sure you only use 1 of these juices; don’t mix them together. Leave the juice on your head overnight, and wash it out in the morning.
In fact many Hair tonics for hair loss make a use of onion juice and it is proven to work for the same. It kind of works as a stimulant in promoting new hair, increases blood circulation and are also an antiseptic and keep scalp cleansed.
Best Diet: like every other part, the tissues and procedures that assistance powerful, vivid hair rely on a healthy diet.
Protein: Include more high-protein meals in your diet.
Fish, Soy – Eating fish, soy, or other necessary protein may help to control thinning hair. In addition to containing necessary protein, many meals rich in necessary protein also contain Vitamin B-12.
Eggs – A great resource of proteins, egg are packed with four key minerals: zinc oxide, selenium, sulfur, and iron. Iron is especially important, because it helps tissues carry oxygen to the hair roots, and too little iron (anemia) is a major cause of locks loss.
Omega 3 Fatty Acids: Besides being rich in protein and vitamin D, the omega-3 fatty acids are found in fish. Your whole body can’t make those fatty acids, which your human demands to grow hair. . Omega-3s are also discovered in cell membranes in the skin of your head, and in the sebum that keep your head and hair hydrated.
Walnut – These are the only type of nut that have a lot of omega-3 fatty acids. They’re also loaded with biotin and supplement E, which allows secure your tissues from DNA harm. Too little biotin can lead to thinning hair.
Care with Comb: A wide-toothed hair comb should preferably be used for the hair to carefully detangle it and then the frequent fine-toothed hair comb may be used to style the hair as per someone’s need. This will prevent the hair damage and hair loss while brushing.
It is best not to comb the hair while it is wet as these results in higher possibilities of hair damage and drop. Let it be dry or semi-dry before brushing.
Do not rub your hair intensely with your hand soft towel. This will only lead to undesirable hair damage. Use the hand soft towel instead to carefully relax out unwanted wetness.
Hot Oil Treatment: The custom of oiling the locks to improve and maintain its organic charm comes from historical India.
Instead of looking for an expensive shop therapy, it is best to use organic products that are safe, produce no adverse reactions and are also effective. Natural oils such as grape, olive, canola, jojoba oil, sesame etc. can be used to massage the head for countering thinning locks and motivating new growth of hair.
As we know, thinning locks problems can be related to the head – problems such as dry skin, flakiness etc. With a organic hot oil therapy twice every week, the blood flow in the head area can be triggered causing the locks roots to stay active and thinning locks can be countered through deep training and removing these head problems, and at the same time your locks gets the much-needed nutrition and care which will help in building up and making it beautiful.
Hope this post helps you treat your hair fall in a natural way without using chemicals and all.